View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Super Flakes Fruits rouges
pétales d'épeautre complet et de riz aux fruits rouges
Super Flakes Fruits rouges by Grillon d'Or provides 374 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 378 |
| Total fat | 2.3 g | 3.8 −39% |
| Saturated fat | 0.4 g | 1.6 −75% |
| Carbohydrates | 70 g | 73.2 |
| Total sugars | 4.3 g | 18 −76% |
| Added sugars | 6.2 g | 7.6 −18% |
| Dietary fiber | 5.8 g | 7 −17% |
| Protein | 12 g | 9 +33% |
| Salt | 0 g | 0.7 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 49%,blé d'épeautre complet 37%, sucre de canne, fraises 2,5%, canneberges 2,1%, sirop de malte d'orge déshydraté, son de riz 1,4%, sel, huile de tournesol.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3421557111297
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Super Flakes Fruits rouges?
Super Flakes Fruits rouges contains 374 kcal per 100 g.
How much sugar is in Super Flakes Fruits rouges?
Super Flakes Fruits rouges has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Flakes Fruits rouges healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Super Flakes Fruits rouges contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal flakes with fruits
View all →
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
d NOVA 4 More from Grillon d'Or
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
c NOVA 3 
c NOVA 3