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Special Flakes
Special Flakes by 365 provides 376 kcal per 100 g, with 11 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 378 |
| Total fat | 2.2 g | 3.8 −42% |
| Saturated fat | 0.4 g | 1.6 −75% |
| Carbohydrates | 72 g | 73.2 |
| Total sugars | 11 g | 18 −39% |
| Dietary fiber | 6.3 g | 7 −10% |
| Protein | 14 g | 9 +55% |
| Salt | 0.5 g | 0.7 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ris 35%, fuldkornshvede 30%, fuldkornsbyg 7,5%, sukker, hvedegluten, fuldkornshavre 5,5%, frysetørrede stykker (kirsebær, hvedemel, jordbær, hindbær) 5%, bygmaltekstrakt, salt. Kan indeholde spor af rug, mælk og soja.
- Allergens
- Gluten
- May contain traces
- GlutenMilkSoybeans
Product details
- Quantity
- 375 g
- Sold in
- Denmark
- Barcode
- 7340191161252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special Flakes?
Special Flakes contains 376 kcal per 100 g.
How much sugar is in Special Flakes?
Special Flakes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special Flakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special Flakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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