Special Flakes Red Berries vs Stylesse Fruits rouges
Overall, Special Flakes Red Berries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Special Flakes Red Berries
Stylesse Fruits rouges
Nutrition per 100 g
| Nutrient | Special Flakes Red Berries | Stylesse Fruits rouges |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 382 kcal | 376 kcal |
| Fat | 2.6 g | 1.6 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 11.5 g | 15 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 6.5 g | 5.8 g |
| Protein | 8.9 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stylesse Fruits rouges has 38% less fat (1.6 g vs 2.6 g).
- Stylesse Fruits rouges has 57% less saturated fat (0.3 g vs 0.7 g).
- Special Flakes Red Berries has 23% less sugar (11.5 g vs 15 g).
- Special Flakes Red Berries has 51% less salt (0.4 g vs 0.8 g).
- Special Flakes Red Berries has 11% more fiber (6.5 g vs 5.8 g).
- Special Flakes Red Berries has the better Nutri-Score.
Ingredients
Special Flakes Red Berries
59% Wholegrain Wheat, Ground Rice, Sugar, 4,5% Freeze Dried Fruit in Varying Proportions (Strawberries, Cherries), Salt, Barley Malt Extract
Stylesse Fruits rouges
Riz 40%, blé complet 32%, sucre 12%, fruits rouges lyophilisés en proportion variable 5% (morceaux de griotte lyophilisés, morceaux de fraise lyophilisés, morceaux de framboise lyophilisés), orge complète 4%, farine de malt d'orge, extrait de malt d'orge, sel. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja et de graines de sésame.
FAQ
Which is healthier: Special Flakes Red Berries or Stylesse Fruits rouges?
Overall, Special Flakes Red Berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stylesse Fruits rouges has fewer calories: 376 kcal versus 382 kcal per 100 g.
Which has less sugar?
Special Flakes Red Berries has less sugar: 11.5 g versus 15 g per 100 g.