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Sour Patch Kids
Sour Patch Kids by Post provides 438 kcal per 100 g, with 40.6 g of sugars and 3.1 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 11 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 389 +13% | |
| Total fat | 9.4 g | 3 g | 4% | 7.8 +20% |
| Saturated fat | 7.8 g | 2.5 g | 13% | 1.6 +385% |
| Carbohydrates | 78.1 g | 25 g | 9% | 69.5 +12% |
| Total sugars | 40.6 g | 13 g | 17.7 +129% | |
| Added sugars | 52.7 g | 16.9 g | 34% | 9.3 +469% |
| Dietary fiber | 3.1 g | 1 g | 4% | 7.7 −60% |
| Protein | 3.1 g | 1 g | 2% | 10.3 −70% |
| Salt | 1.6 g | 0.5 g | 0.8 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, corn flour, wheat flour, whole grain oat flour, hydrogenated vegetable oil (coconut and palm kernel oils), corn syrup, citric acid, salt, sodium citrate, canola oil, calcium carbonate, natural and artificial flavor, red 40, yellow 5, yellow 6, blue 1, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 1 cup (32 g)
- Sold in
- Switzerland, United States
- Barcode
- 0884912317087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Patch Kids?
Sour Patch Kids contains 438 kcal per 100 g and about 140 kcal per serving (1 cup (32 g)).
How much sugar is in Sour Patch Kids?
Sour Patch Kids has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Patch Kids healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sour Patch Kids contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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