Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes

by Young's 4x97g in Fish cakes Barcode 5000205050881
Average nutritional quality
Ultra-processed food

Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes by Young's provides 208 kcal per 100 g, with 1 g of sugars and 10.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish cakes category and comes in a 4x97g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fishcake

Nutrient Per 100 g Category avg
Calories 208 kcal 205
Total fat 10.3 g 9.9
Saturated fat 3 g 2.1 +42%
Carbohydrates 17.9 g 18
Total sugars 1 g 1.3 −20%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.3 g 1.3
Protein 10.1 g 10.3
Salt 1.1 g 2.8 −61%

Category average across 7 Fish cakes products on Foodmetria.

Compared with other fish cakes

Calories lower 43%
Sugars lower 29%
Salt higher 33%
Saturated fat higher 29%
Protein top 71%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked Alaska Pollock (20%) (Alaska Pollock (98%) (Fish), Salt, Colours: Curcumin, Paprika Extract), Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Folic Acid, Thiamin (B1)], Cooked Potato, Alaska Pollock (13%) (Fish), Rapeseed Oil, Mozzarella Cheese (5%) (Milk), Cream (3%) (Milk), Dried Potato, Onion, Water, Cheddar Cheese (2%) (Milk), Wheat Starch, Lemon Juice, Parsley, Sea Salt, Yeast, Mustard Flour, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Mustard Powder, Yeast Extract, Dextrose, White Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4x97g
Serving size
1 fishcake
Labels & certifications
Caught in the Pacific OceanMade in the UK
Sold in
United Kingdom
Barcode
5000205050881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes?

Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes contains 208 kcal per 100 g.

How much sugar is in Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes?

Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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