Our Best Ever Fishcake vs Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes
Overall, Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Our Best Ever Fishcake
Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes
Nutrition per 100 g
| Nutrient | Our Best Ever Fishcake | Smoked Alaska Pollock Mozzar... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 208 kcal |
| Fat | 12.4 g | 10.3 g |
| Saturated fat | 3.2 g | 3 g |
| Sugars | 2.3 g | 1 g |
| Salt | 12.9 g | 1.1 g |
| Fiber | 1 g | 1.3 g |
| Protein | 12.9 g | 10.1 g |
| Additives | 2 | 7 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has 17% less fat (10.3 g vs 12.4 g).
- Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has 57% less sugar (1 g vs 2.3 g).
- Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has 91% less salt (1.1 g vs 12.9 g).
- Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has 23% more fiber (1.3 g vs 1 g).
- Our Best Ever Fishcake has 22% more protein (12.9 g vs 10.1 g).
- Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has the better Nutri-Score.
- Only Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes lists: Mustard.
Ingredients
Our Best Ever Fishcake
Salmon (19%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Haddock (15%) (Haddock (98%) - Salt Colour: Curcumin, Paprika Extract), Cod (12%), Rapeseed Oil, Potatoes, Mature Cheddar Cheese, Shallots, Potato Flakes, Wheat Starch, Durum Wheat Semolina, Gherkins (Gherkins, Water, Vinegar, Sugar Salt) Capers (Capers, Water, Vinegar, Salt) Lemon Juice, Wheat Gluten, Salt, Parsley, Chives, Yeast, Garlic Purée, Sugar, Lemon Zest, Dill, Sea Salt, Dried Onions, Yeast Extract, Ground Black Pepper, Cayenne Pepper, Paprika Extract.
Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes
Smoked Alaska Pollock (20%) (Alaska Pollock (98%) (Fish), Salt, Colours: Curcumin, Paprika Extract), Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Folic Acid, Thiamin (B1)], Cooked Potato, Alaska Pollock (13%) (Fish), Rapeseed Oil, Mozzarella Cheese (5%) (Milk), Cream (3%) (Milk), Dried Potato, Onion, Water, Cheddar Cheese (2%) (Milk), Wheat Starch, Lemon Juice, Parsley, Sea Salt, Yeast, Mustard Flour, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Mustard Powder, Yeast Extract, Dextrose, White Pepper.
FAQ
Which is healthier: Our Best Ever Fishcake or Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes?
Overall, Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has fewer calories: 208 kcal versus 219 kcal per 100 g.
Which has less sugar?
Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes has less sugar: 1 g versus 2.3 g per 100 g.