Nutrition report ready

Youngs 4 Fish steaks in a creamy butter sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Young's product.

Nutri-Score B NOVA 4

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Youngs 4 Fish steaks in a creamy butter sauce

by Young's 1 560g in Frozen fishes Barcode 5000205035086
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Youngs 4 Fish steaks in a creamy butter sauce by Young's provides 86 kcal per 100 g, with 2.6 g of sugars and 10.8 g of protein. That is 378% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 1 560g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 118 −27%
Total fat 2.4 g 4.3 −44%
Saturated fat 1.3 g 0.9 +40%
Carbohydrates 5.2 g 4.6 +13%
Total sugars 2.6 g 0.5 +378%
Added sugars 0 g 0.2 −100%
Protein 10.8 g 15.1 −28%
Salt 0.8 g 1 −23%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 45%
Sugars higher 3%
Salt higher 31%
Saturated fat higher 21%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod (49%) (Fish), Water, Milk Proteins, Un-Salted Butter (2%) (Milk), Cream (2%) (Milk), Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Lemon Juice, Parsley, Onion Powder, Yeast Extract, Black Pepper, Colours: Paprika Extract, Curcumin, Flavouring

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 560g
Sold in
United Kingdom
Barcode
5000205035086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Youngs 4 Fish steaks in a creamy butter sauce?

Youngs 4 Fish steaks in a creamy butter sauce contains 86 kcal per 100 g.

How much sugar is in Youngs 4 Fish steaks in a creamy butter sauce?

Youngs 4 Fish steaks in a creamy butter sauce has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Youngs 4 Fish steaks in a creamy butter sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Youngs 4 Fish steaks in a creamy butter sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Youngs 4 Fish steaks in a creamy butter sauce contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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