Colin alaska pane msc 20x50g

by Odyssée 1000 g in Frozen fishes Barcode 3250391097128

20 Tranches panées de colin d'Alaska MSC

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Colin alaska pane msc 20x50g by Odyssée provides 175 kcal per 100 g, with 1.1 g of sugars and 12.6 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 1000 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 118 +48%
Total fat 7.6 g 4.3 +76%
Saturated fat 0.9 g 0.9 −6%
Carbohydrates 13.6 g 4.6 +194%
Total sugars 1.1 g 0.5 +104%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.7 g 0.5 +22%
Protein 12.6 g 15.1 −16%
Salt 0.7 g 1 −37%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 22%
Sugars higher 15%
Salt higher 37%
Saturated fat higher 32%
Protein top 71%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de Colin d'Alaska (poissons) (Theragra chalcogramma) issus de pêche durable 70%, chapelure 14,1% (farine de blé, levure, sel, extrait de malt d'orge, paprika, curcuma), huile de colza, farine de blé, amidon de pomme de terre, eau, sel, poivre. Traces éventuelles de sésame. **Bien qu'un soin tout particulier ait été pris pour enlever les arêtes, quelques-unes peuvent exceptionnellement se retrouver dans ce produit.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Sesame seedsAretes

Product details

Quantity
1000 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3250391097128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin alaska pane msc 20x50g?

Colin alaska pane msc 20x50g contains 175 kcal per 100 g.

How much sugar is in Colin alaska pane msc 20x50g?

Colin alaska pane msc 20x50g has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin alaska pane msc 20x50g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin alaska pane msc 20x50g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin alaska pane msc 20x50g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of sesame seeds, aretes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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