Colin alaska pane msc 20x50g vs Filetes de merluza del cabo sin piel
Overall, Filetes de merluza del cabo sin piel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Colin alaska pane msc 20x50g
Filetes de merluza del cabo sin piel
Nutrition per 100 g
| Nutrient | Colin alaska pane msc 20x50g | Filetes de merluza del cabo... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 175 kcal | 82 kcal |
| Fat | 7.6 g | 1.2 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 0.7 g | — |
| Protein | 12.6 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetes de merluza del cabo sin piel has 53% fewer calories (82 kcal vs 175 kcal).
- Filetes de merluza del cabo sin piel has 84% less fat (1.2 g vs 7.6 g).
- Filetes de merluza del cabo sin piel has 66% less saturated fat (0.3 g vs 0.9 g).
- Filetes de merluza del cabo sin piel has no sugar, while Colin alaska pane msc 20x50g has 1.1 g.
- Filetes de merluza del cabo sin piel has 64% less salt (0.2 g vs 0.7 g).
- Filetes de merluza del cabo sin piel has 30% more protein (18 g vs 12.6 g).
- Only Colin alaska pane msc 20x50g lists: Fish, Gluten.
Ingredients
Colin alaska pane msc 20x50g
Filets de Colin d'Alaska (poissons) (Theragra chalcogramma) issus de pêche durable 70%, chapelure 14,1% (farine de blé, levure, sel, extrait de malt d'orge, paprika, curcuma), huile de colza, farine de blé, amidon de pomme de terre, eau, sel, poivre. Traces éventuelles de sésame. **Bien qu'un soin tout particulier ait été pris pour enlever les arêtes, quelques-unes peuvent exceptionnellement se retrouver dans ce produit.
Filetes de merluza del cabo sin piel
FILETES DE MERLUZA DEL CABO SIN PIEL
FAQ
Which is healthier: Colin alaska pane msc 20x50g or Filetes de merluza del cabo sin piel?
Overall, Filetes de merluza del cabo sin piel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetes de merluza del cabo sin piel has fewer calories: 82 kcal versus 175 kcal per 100 g.
Which has less sugar?
Filetes de merluza del cabo sin piel has less sugar: 0 g versus 1.1 g per 100 g.