Colin alaska pane msc 20x50g vs Dos de cabillaud
Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Colin alaska pane msc 20x50g
Dos de cabillaud
Nutrition per 100 g
| Nutrient | Colin alaska pane msc 20x50g | Dos de cabillaud |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 175 kcal | 77 kcal |
| Fat | 7.6 g | 0.6 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 0.7 g | 0 g |
| Protein | 12.6 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de cabillaud has 56% fewer calories (77 kcal vs 175 kcal).
- Dos de cabillaud has 92% less fat (0.6 g vs 7.6 g).
- Dos de cabillaud has 89% less saturated fat (0.1 g vs 0.9 g).
- Dos de cabillaud has no sugar, while Colin alaska pane msc 20x50g has 1.1 g.
- Dos de cabillaud has 73% less salt (0.2 g vs 0.7 g).
- Colin alaska pane msc 20x50g has 100% more fiber (0.7 g vs 0 g).
- Dos de cabillaud has 30% more protein (18 g vs 12.6 g).
- Only Colin alaska pane msc 20x50g lists: Gluten.
Ingredients
Colin alaska pane msc 20x50g
Filets de Colin d'Alaska (poissons) (Theragra chalcogramma) issus de pêche durable 70%, chapelure 14,1% (farine de blé, levure, sel, extrait de malt d'orge, paprika, curcuma), huile de colza, farine de blé, amidon de pomme de terre, eau, sel, poivre. Traces éventuelles de sésame. **Bien qu'un soin tout particulier ait été pris pour enlever les arêtes, quelques-unes peuvent exceptionnellement se retrouver dans ce produit.
Dos de cabillaud
Cabillaud MSC (POISSONS) qualité sans arête*, Gadus morhua sauvage pêché aux filets maillants et filets similaires, sennes, chaluts, lignes et hameçons, en Atlantique Nord-Est (FAO 27), sous-zones Mer de Barents (1), Mers de Norvège (II). * Malgré tout le soin apporté à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue.
FAQ
Which is healthier: Colin alaska pane msc 20x50g or Dos de cabillaud?
Overall, Dos de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de cabillaud has fewer calories: 77 kcal versus 175 kcal per 100 g.
Which has less sugar?
Dos de cabillaud has less sugar: 0 g versus 1.1 g per 100 g.