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Thai salmon and cod fishcake
Thai salmon and cod fishcake by Tesco provides 185 kcal per 100 g, with 1.6 g of sugars and 10.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish cakes category and comes in a 290g pack. Contains: crustaceans, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fishcake (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 250 kcal | 205 −10% | |
| Total fat | 8 g | 10.8 g | 14% | 9.9 −19% |
| Saturated fat | 1.5 g | 2 g | 10% | 2.1 −29% |
| Carbohydrates | 17.4 g | 23.5 g | 9% | 18 |
| Total sugars | 1.6 g | 2.2 g | 1.3 +27% | |
| Added sugars | 1.6 g | 2.2 g | 4% | 0.3 +367% |
| Dietary fiber | 1.4 g | 1.9 g | 7% | 1.3 +7% |
| Protein | 10.2 g | 13.8 g | 28% | 10.3 |
| Salt | 0.4 g | 0.6 g | 2.8 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Fish cakes products on Foodmetria.
Compared with other fish cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon _fish_ 21%, Cod _fish_ 20%, Potato, _Wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Dried potato, Spring onion, Red pepper, _Wheat_ starch, Ginger purée, Lime juice, Durum _wheat_ semolina, Lime zest, Coriander, Desiccated coconut, Garlic purée, Sugar, Lemongrass, Salt, Chilli, _Wheat_ gluten, Anchovy _fish_, Yeast, Parsley, Chilli flakes, Garlic powder, Dried red chilli, Shallot, Galangal, Shrimp _crustacean_, Sunflower oil, Makrut lime peel, Colour (paprika extract), Black pepper extract, Pepper
- Allergens
- CrustaceansFishGluten
- May contain traces
- Minor bones
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Serving size
- 1 fishcake (135 g)
- Sold in
- United Kingdom
- Barcode
- 5059697739521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai salmon and cod fishcake?
Thai salmon and cod fishcake contains 185 kcal per 100 g and about 250 kcal per serving (1 fishcake (135 g)).
How much sugar is in Thai salmon and cod fishcake?
Thai salmon and cod fishcake has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai salmon and cod fishcake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thai salmon and cod fishcake contain?
According to the label data it contains: Crustaceans, Fish, Gluten. It may also contain traces of minor bones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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