View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smoked Haddock Fillet Fishcakes
Smoked Haddock Fillet Fishcakes by M&S provides 143 kcal per 100 g, with 3.3 g of sugars and 9.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish cake category and comes in a 2 290g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (145 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 207 kcal | 182 −22% | |
| Total fat | 10.5 g | 15.2 g | 19% | 10.8 |
| Saturated fat | 3.1 g | 4.5 g | 23% | 5.6 −45% |
| Carbohydrates | 18 g | 26.1 g | 9% | 15.7 +14% |
| Total sugars | 3.3 g | 4.8 g | 2.4 +40% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0.9 g | 1.3 g | 5% | 1.3 −31% |
| Protein | 9.7 g | 14.1 g | 28% | 9.5 |
| Salt | 1.1 g | 1.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Fish cake products on Foodmetria.
Ingredients
Smoked Haddock (24%) (Haddock (Fish) (98%) Salt Colour: Curcumin, Paprika Extract) Haddock (Fish) (13%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, all Niacin, Thiamin) Potatoes Water Potato Flakes Rapeseed Oil Onions Cheddar Cheese (Milk) Durum Wheat Semolina (contains Gluten) Whole Milk Whipping Cream (Milk) Wheat Starch (contains Gluten) Lemon Juice Wheat Gluten Full Fat Soft Cheese (Milk) Single Cream (Milk) Fish Stock (Fish Bones Carrots. Onions White Wine Parsley Thyme. Ground Black Pepper) Salt Parsley. Cornflour Unsalted Butter (Milk) - Inactive Yeast (contains Barley, Wheat, Gluten) Fish Gelatine. Yeast Garlic Purée Ground White Pepper Colour: Paprika Extract - Black Pepper Extract
- Allergens
- FishGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 290g
- Serving size
- 1 portion (145 g)
- Labels & certifications
- FSC
- Sold in
- United Kingdom
- Barcode
- 00644075
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smoked Haddock Fillet Fishcakes?
Smoked Haddock Fillet Fishcakes contains 143 kcal per 100 g and about 207 kcal per serving (1 portion (145 g)).
How much sugar is in Smoked Haddock Fillet Fishcakes?
Smoked Haddock Fillet Fishcakes has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Haddock Fillet Fishcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Haddock Fillet Fishcakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Haddock Fillet Fishcakes contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fish cake
View all →
More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1