Authentic Greek Yoghurt with Vanilla

by M&S 500g in Greek-style yogurts Barcode 29308750
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Authentic Greek Yoghurt with Vanilla by M&S provides 139 kcal per 100 g, with 8.6 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
6 g · High
Sugars
8.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 portions (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 174 kcal 100 +39%
Total fat 8.4 g 10.5 g 13% 4.2 +99%
Saturated fat 6 g 7.5 g 38% 2.8 +111%
Carbohydrates 9.2 g 11.5 g 4% 9.3
Total sugars 8.6 g 10.8 g 8.2
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 3.5 g 4.4 g 16% 0.4 +786%
Protein 5 g 6.3 g 13% 6.3 −20%
Salt 0.2 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 13%
Sugars higher 46%
Salt higher 20%
Saturated fat higher 17%
Protein top 63%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek Strained Yogurt (Milk) Water - Sugar Modified Maize Starch Natural Vanilla Flavouring. Concentrated Lemon Juice Vanilla Bean Seeds Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus

Allergens
Milk

Product details

Quantity
500g
Serving size
4 portions (125 g)
Sold in
United Kingdom
Barcode
29308750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic Greek Yoghurt with Vanilla?

Authentic Greek Yoghurt with Vanilla contains 139 kcal per 100 g and about 174 kcal per serving (4 portions (125 g)).

How much sugar is in Authentic Greek Yoghurt with Vanilla?

Authentic Greek Yoghurt with Vanilla has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Authentic Greek Yoghurt with Vanilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Authentic Greek Yoghurt with Vanilla contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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