Fish cakes youngs
Fish cakes youngs by Young's provides 178 kcal per 100 g, with 0.6 g of sugars and 9.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish cakes category. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 205 −13% |
| Total fat | 6.6 g | 9.9 −33% |
| Saturated fat | 1.1 g | 2.1 −48% |
| Carbohydrates | 20.2 g | 18 +12% |
| Total sugars | 0.6 g | 1.3 −52% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.1 g | 1.3 −16% |
| Protein | 9.1 g | 10.3 −12% |
| Salt | 0.9 g | 2.8 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Fish cakes products on Foodmetria.
Compared with other fish cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced White Fish (42%) (Fish), Partially Reconstituted Dried Potato, Wheat Flour, [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat Starch, Water, Yeast, Seasoning [Salt, Parsley, Rapeseed Oil, Black Pepper Extract, Parsley Oil], Parsley, Mustard Flour, Black Pepper. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain. TV E
- Allergens
- FishGlutenMustard
Product details
- Sold in
- United Kingdom
- Barcode
- 5000205037899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish cakes youngs?
Fish cakes youngs contains 178 kcal per 100 g.
How much sugar is in Fish cakes youngs?
Fish cakes youngs has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish cakes youngs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish cakes youngs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish cakes youngs contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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