Sardines sans arêtes au naturel

by Parmentier in Sardines in oil Barcode 3019089042389
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines sans arêtes au naturel by Parmentier provides 187 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 233 −20%
Total fat 11 g 16.1 −32%
Saturated fat 3.4 g 3.4
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 22 g 21.3
Salt 0.9 g 1.1 −18%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 18%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 40%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3019089042389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines sans arêtes au naturel?

Sardines sans arêtes au naturel contains 187 kcal per 100 g.

How much sugar is in Sardines sans arêtes au naturel?

Sardines sans arêtes au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines sans arêtes au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines sans arêtes au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines sans arêtes au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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