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Riz Cantonais
Riz Cantonais by Ben's provides 156 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 220 g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 161 |
| Total fat | 2.9 g | 4 −28% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 27 g | 25.5 +6% |
| Total sugars | 0.7 g | 1.5 −52% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.4 g | 1.3 +9% |
| Protein | 4.4 g | 5.2 −15% |
| Salt | 0.6 g | 1 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain étuvé à la vapeur (82%), oeufs brouillés (5.1%) (œuf de poule élevée en plein air, lait entier, 2 eau, huile de colza, farine de maïs, jus de citron concentré, dans dev sel, épice), jambon (4.4%) (viande de porc, eau, sel, stabilisants (carraghénane, triphosphate de sodium), dextrose, antioxydant (ascorbate de sodium), épaississant (gomme xanthane), conservateur (nitrite de sodium)), pois (4.4%), oignons en poudre, huile de tournesol, huile de graines de sésame grillées, arôme naturel, sel, extrait de levure, ail en poudre. F G
- Allergens
- MilkSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- Free rangeNo artificial flavorsFree range eggsMade in FranceNo artificial colorsNo coloringsNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3487400006943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 156 kcal per 100 g.
How much sugar is in Riz Cantonais?
Riz Cantonais has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Cantonais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz Cantonais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz Cantonais contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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