Riz à la cantonaise

by Toque Du Chef Lidl 900g in Fried rice Barcode 4056489194392
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz à la cantonaise by Toque Du Chef Lidl provides 140 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 900g pack. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 315 kcal 162 −13%
Total fat 2.4 g 5.4 g 7% 4 −41%
Saturated fat 0.5 g 1 g 5% 0.7 −39%
Carbohydrates 23.6 g 53.1 g 19% 25.5 −8%
Total sugars 0 g 0 g 1.5 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.2 g 2.7 g 10% 1.3 −7%
Protein 5.3 g 11.9 g 24% 5.2
Salt 0.6 g 1.3 g 1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 29%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 19%
Protein top 38%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

62% Riz basmati cuit (eau, riz basmati), 11% petits pois, 7% carottes, 6.8% jambon cuit supérieur (jambon de porc (origine : France), sel, bouillon (viande de porc et os de porc), arômes naturels, antioxydant: acide ascorbique), 5% omelette (œuf entier, eau, farine de maïs, sel, jus de citron concentré), huiles végétales (contient tournesol et/ou colza), eau, sauce poisson (poisson, sel, eau), extrait de poulet (eau, morceaux de poulet), ail, amidon de pomme de terre, sauce soja (eau, graine de soja, farine de blé, sel, alcool, vinaigre), poivre blanc.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900g
Serving size
225g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade A
Sold in
France
Barcode
4056489194392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz à la cantonaise?

Riz à la cantonaise contains 140 kcal per 100 g and about 315 kcal per serving (225g).

How much sugar is in Riz à la cantonaise?

Riz à la cantonaise has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à la cantonaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz à la cantonaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz à la cantonaise contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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