Riz A la cantonaise

by Carrefour 250 g in Fried rice Barcode 3560071191467

Riz cuisiné avec des morceaux d'omelette, de jambon cuit et des petits pois.

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz A la cantonaise by Carrefour provides 164 kcal per 100 g, with 0.5 g of sugars and 4.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: eggs, gluten, soybeans, omelette.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 162
Total fat 3 g 4 −26%
Saturated fat 0.5 g 0.7 −33%
Carbohydrates 29 g 25.5 +14%
Total sugars 0.5 g 1.5 −66%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.8 g 1.3 −38%
Protein 4.4 g 5.2 −15%
Salt 0.5 g 1 −46%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories higher 38%
Sugars lower 9%
Salt lower 13%
Saturated fat lower 21%
Protein top 74%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain étuvé cuit 82% (eau, riz 38%), _omelette_ 5% (_œuf_ entier 3.2%, eau, farine de maïs, sel, jus de citron concentré, poivre), jambon cuit supérieur 4,3% (jambon de porc, sel, arômes naturels, bouillon de viande et d'os de porc), petits pois 4,3%, huile de tournesol, sauce _soja_ (eau, _soja_, _blé_, sel), arôme naturel, oignon déshydraté en poudre, sel, ail déshydraté en poudre, stabilisant : gomme guar.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenSoybeansOmelette

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
NutriscoreMade in FranceNutriscore Grade B
Sold in
France
Barcode
3560071191467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz A la cantonaise?

Riz A la cantonaise contains 164 kcal per 100 g.

How much sugar is in Riz A la cantonaise?

Riz A la cantonaise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz A la cantonaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz A la cantonaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz A la cantonaise contain?

According to the label data it contains: Eggs, Gluten, Soybeans, Omelette. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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