Riz à la cantonaise

by Marie 900 g in Fried rice Barcode 3248833087967

Riz à la Cantonaise Omelette et Jambon supérieur

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Riz à la cantonaise by Marie provides 130 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fried rice category and comes in a 900 g pack. Contains: celery, crustaceans, eggs, milk, sesame seeds.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 162 −20%
Total fat 3.1 g 3.1 g 4% 4 −23%
Saturated fat 0.5 g 0.5 g 3% 0.7 −33%
Carbohydrates 21 g 21 g 8% 25.5 −18%
Total sugars 0.5 g 0.5 g 1.5 −66%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.8 g 0.8 g 3% 1.3 −38%
Protein 4.2 g 4.2 g 8% 5.2 −18%
Salt 0.7 g 0.7 g 1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 17%
Sugars lower 9%
Salt lower 22%
Saturated fat lower 21%
Protein top 78%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz parfumé cuit 59,4%, eau, oeufs 6,6% (oeufs entiers de poules élevées en plein air 4,9%, eau, huile de colza, amidon de pomme de terre, sel, jus de citron concentré, poivre, curcuma, paprika), jambon cuit supérieur fumé 4,4% (jambon de porc origine France, sel, arômes naturels*, antioxydant : acide ascorbique), petits pois 4,4%, carottes 4,4%, oignons préfrits (oignons, huile de tournesol), fond de volaille (jus et graisse de volaille : poulet, dinde, canard, oie; carottes, sel, plantes aromatiques), huile de colza, sel, extrait de langoustines, purée de gingembre 0,1%, huile de sésame grillé.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsMilkSesame seeds
May contain traces
CeleryFishGlutenMilkMolluscsMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Serving size
1 portion (100 g)
Labels & certifications
French meatNutriscoreFrench porkNo additivesNutriscore Grade B
Sold in
France
Barcode
3248833087967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz à la cantonaise?

Riz à la cantonaise contains 130 kcal per 100 g and about 130 kcal per serving (1 portion (100 g)).

How much sugar is in Riz à la cantonaise?

Riz à la cantonaise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à la cantonaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz à la cantonaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz à la cantonaise contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Milk, Sesame seeds. It may also contain traces of fish, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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