Riz à la cantonnaise

by Picard 600 g in Fried rice Barcode 3270160862023
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz à la cantonnaise by Picard provides 132 kcal per 100 g, with 0.5 g of sugars and 5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 600 g pack. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 162 −18%
Total fat 2.7 g 4 −33%
Saturated fat 0.6 g 0.7 −19%
Carbohydrates 21 g 25.5 −18%
Total sugars 0.5 g 1.5 −66%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.3 g 1.3
Protein 5 g 5.2
Salt 0.6 g 1 −37%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 18%
Sugars lower 9%
Salt lower 19%
Saturated fat lower 40%
Protein top 50%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati précuit salé (eau, riz basmati 27,9%, sel), jambon cuit supérieur 8% [jambon de porc (origine: France*), sel, dextrose, arômes naturels, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium], petit pois 8%, omelette 7% (œuf entier issu de poules élevées en plein air, eau, farine de maïs, sel, jus de citron concentré), carotte 4,9%, huile de tournesol, eau, sauce poisson 1,6% [extrait de poisson (anchois), sel, eau], bouillon de poulet (eau, os et viande de poulet), ail, sauce soja [eau, soja, blé (gluten), sel, alcool, vinaigre de riz], fécule de pomme de terre, poivre blanc. Produit élaboré dans un atelier qui utilise : arachide.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3270160862023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz à la cantonnaise?

Riz à la cantonnaise contains 132 kcal per 100 g.

How much sugar is in Riz à la cantonnaise?

Riz à la cantonnaise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à la cantonnaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz à la cantonnaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz à la cantonnaise contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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