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Microwaveable Rice Egg Fried , Eierreis
Microwaveable Rice Egg Fried , Eierreis by Lidl provides 150 kcal per 100 g, with 0.4 g of sugars and 4.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 150 kcal | 162 −7% |
| Total fat | 2 g | 4 −51% |
| Saturated fat | 0.5 g | 0.7 −33% |
| Carbohydrates | 27.8 g | 25.5 +9% |
| Total sugars | 0.4 g | 1.5 −73% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.4 g | 1.3 +86% |
| Protein | 4.1 g | 5.2 −20% |
| Salt | 0.4 g | 1 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
long grain rice, free range egg, water, cornflour, salt, concentrated lemon juice, ground white pepper, onion, sunflower oil, dried onion, chives, garlic puree, salt, yeast extract, dried garlic, sugar, stabiliser guar gum, dried ginger, flavouring, ground black pepper
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Free rangeFree range eggsWith Sunflower oil
- Sold in
- France
- Barcode
- 20568214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwaveable Rice Egg Fried , Eierreis?
Microwaveable Rice Egg Fried , Eierreis contains 150 kcal per 100 g.
How much sugar is in Microwaveable Rice Egg Fried , Eierreis?
Microwaveable Rice Egg Fried , Eierreis has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwaveable Rice Egg Fried , Eierreis healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwaveable Rice Egg Fried , Eierreis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microwaveable Rice Egg Fried , Eierreis contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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