Egg Fried Microwave Rice

by Taste Of 250 g in Fried rice Barcode 4056489173656
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Egg Fried Microwave Rice by Taste Of provides 132 kcal per 100 g, with 20 g of sugars and 2.8 g of protein. That is 1256% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
20 g · Moderate
Salt
9.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 132 kcal 162 −18%
Total fat 1.9 g 1.9 g 2% 4 −53%
Saturated fat 0.3 g 0.3 g 2% 0.7 −60%
Carbohydrates 24.8 g 24.8 g 9% 25.5
Total sugars 20 g 20 g 1.5 +1256%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.4 g 2.4 g 9% 1.3 +86%
Protein 2.8 g 2.8 g 6% 5.2 −46%
Salt 9.1 g 9.1 g 1 +848%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 18%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 5%
Protein top 99%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

84% cooked long grain rice (water, long grain rice), 9% free range egg (free range egg, water, cornflour, salt, concentrated lemon juice, ground white pepper), onion, sunflower oil, dried onion, 1% chives, garlic purée, salt, yeast extract, dried garlic, sugar, stabiliser: guar gum, dried ginger, flavouring, ground black pepper,

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100 g
Labels & certifications
Vegetarian
Sold in
Germany, United Kingdom
Barcode
4056489173656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg Fried Microwave Rice?

Egg Fried Microwave Rice contains 132 kcal per 100 g and about 132 kcal per serving (100 g).

How much sugar is in Egg Fried Microwave Rice?

Egg Fried Microwave Rice has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Egg Fried Microwave Rice healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg Fried Microwave Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg Fried Microwave Rice contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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