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White and Red Quinoa
White and Red Quinoa by Taste Of provides 175 kcal per 100 g, with 1.5 g of sugars and 6.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 219 kcal | 323 −46% | |
| Total fat | 3.6 g | 4.5 g | 6% | 5.4 −34% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.7 −28% |
| Carbohydrates | 26.6 g | 33.3 g | 12% | 54.3 −51% |
| Total sugars | 1.5 g | 1.9 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.7 g | 7.1 g | 25% | 6.7 −16% |
| Protein | 6.2 g | 7.8 g | 16% | 11.7 −47% |
| Salt | 0 g | 0 g | 0.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80% Cooked White Quinoa (Water, White Quinoa), 19% Cooked Red Quinoa (Water, Red Quinoa), Olive Oil
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 4056489649687
Prices reported by shoppers
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Frequently asked questions
How many calories are in White and Red Quinoa?
White and Red Quinoa contains 175 kcal per 100 g and about 219 kcal per serving (125 g).
How much sugar is in White and Red Quinoa?
White and Red Quinoa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White and Red Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White and Red Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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