Microwave Basmati Rice

by Taste Of 250g in Basmati rices Barcode 20142360

Basmati Microwave Rice

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Microwave Basmati Rice by Taste Of provides 132 kcal per 100 g, with 0.1 g of sugars and 3.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Basmati rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 half a pack (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 165 kcal 306 −57%
Total fat 0.7 g 0.9 g 1% 1.3 −48%
Saturated fat 0.1 g 0.1 g 1% 0.3 −66%
Carbohydrates 27.6 g 34.5 g 13% 65.6 −58%
Total sugars 0.1 g 0.1 g 0.4 −76%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.4 g 1.8 g 6% 1.5 −5%
Protein 3.1 g 3.9 g 8% 7.1 −56%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 5%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 18%
Protein top 91%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99% cooked basmati rice (water, basmati rice), vegetable oil (sunflower oil or rapeseed oil),

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Serving size
1 half a pack (125 g)
Labels & certifications
VegetarianVeganNutriscore
Sold in
Germany, United Kingdom
Barcode
20142360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave Basmati Rice?

Microwave Basmati Rice contains 132 kcal per 100 g and about 165 kcal per serving (1 half a pack (125 g)).

How much sugar is in Microwave Basmati Rice?

Microwave Basmati Rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave Basmati Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Microwave Basmati Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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