Basmati rijst

by Ben's Original 1 kg in Basmati rices Barcode 5410673004901
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Basmati rijst by Ben's Original provides 335 kcal per 100 g, with 0.2 g of sugars and 7.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 306 +10%
Total fat 0.3 g 1.3 −76%
Saturated fat 0.1 g 0.3 −72%
Carbohydrates 75.2 g 65.6 +15%
Total sugars 0.2 g 0.4 −61%
Added sugars 0 g 0 −100%
Dietary fiber 1.3 g 1.5 −14%
Protein 7.8 g 7.1 +11%
Salt 0 g 0.1 −100%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 26%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 17%
Protein top 50%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz basmati

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
Green DotNutriscoreNutriscore Grade B
Sold in
Belgium, Germany
Barcode
5410673004901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rijst?

Basmati rijst contains 335 kcal per 100 g.

How much sugar is in Basmati rijst?

Basmati rijst has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rijst healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basmati rijst vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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