Riz cantonais vs Riz Cantonais
Overall, Riz Cantonais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz cantonais | Riz Cantonais |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 156 kcal |
| Fat | 5 g | 2.9 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 1.4 g | 0.7 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 5 g | 4.4 g |
| Additives | 3 | 5 |
| Allergens | Crustaceans, Eggs, Gluten, Milk, Soybeans, Omelette | Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Cantonais has 42% less fat (2.9 g vs 5 g).
- Riz Cantonais has 50% less saturated fat (0.4 g vs 0.8 g).
- Riz Cantonais has 50% less sugar (0.7 g vs 1.4 g).
- Riz cantonais has 12% more protein (5 g vs 4.4 g).
- Only Riz cantonais lists: Crustaceans, Eggs, Gluten, Soybeans, Omelette.
- Only Riz Cantonais lists: Sesame seeds.
Ingredients
Riz cantonais
Nouilles de riz cuites 40,2% (eau, riz, huile de colza, sel), crevettes décortiquées 16,7% (crevettes, eau, sel, correcteurs d'acidités : E 330 - E 331), carottes 6,5%, champignons noirs 5,8%, chou blanc 5,2%, poivrons rouges 5,2%, oignons rouges, miel, germes de haricot mungo 2,3%, pousses de bambou, sauce soja (eau, graines de soja, blé, sel, alcool, vinaigre), huile de colza, basilic thaï, assaisonnement à base de vinaigre de riz (eau, vinaigre de riz), purée de gingembre, ail, purée de piments 0,3% (piments, sel), paprika, curcuma, épaississant : gomme xanthane,
Riz Cantonais
Riz long grain étuvé à la vapeur (82%), oeufs brouillés (5.1%) (œuf de poule élevée en plein air, lait entier, 2 eau, huile de colza, farine de maïs, jus de citron concentré, dans dev sel, épice), jambon (4.4%) (viande de porc, eau, sel, stabilisants (carraghénane, triphosphate de sodium), dextrose, antioxydant (ascorbate de sodium), épaississant (gomme xanthane), conservateur (nitrite de sodium)), pois (4.4%), oignons en poudre, huile de tournesol, huile de graines de sésame grillées, arôme naturel, sel, extrait de levure, ail en poudre. F G
FAQ
Which is healthier: Riz cantonais or Riz Cantonais?
Overall, Riz Cantonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz cantonais has fewer calories: 155 kcal versus 156 kcal per 100 g.
Which has less sugar?
Riz Cantonais has less sugar: 0.7 g versus 1.4 g per 100 g.