Riz paëlla

by Ben's 220g in Rices for paella Barcode 3487400006981
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz paëlla by Ben's provides 159 kcal per 100 g, with 1.1 g of sugars and 4.1 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices for paella category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 322 −51%
Total fat 3.2 g 1.3 +155%
Saturated fat 0.4 g 0.2 +79%
Carbohydrates 28 g 69.8 −60%
Total sugars 1.1 g 0.8 +47%
Added sugars 0 g 0
Dietary fiber 1.4 g 1.9 −27%
Protein 4.1 g 6.8 −40%
Salt 0.8 g 0.1 +573%

Category average across 7 Rices for paella products on Foodmetria.

Compared with other rices for paella

Calories lower 1%
Sugars higher 33%
Salt higher 14%
Saturated fat higher 14%
Protein top 100%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain étuvé à la vapeur (80%), chorizo (6.0%) (viande de porc, eau, fécule de pomme de terre, herbes, épices, protéine de porc, sel, colorant (extrait de paprika), ail, conservateur (nitrite de sodium)), poivron rouge (4.3%), pois (2.7%), huile de tournesol, double concentré de purée de tomates, sel, épices, assaisonnement barbecue (oignons en poudre, poudre de tomates, ail en poudre, sel, épices (paprika, piments rouges, coriandre), maltodextrine, amidon de mais modifié, arome de fumé, extrait de le (caramel ordinaire), origan), arôme naturel, extrait de levure, oignons en poudr ail en poudre, extrait de curcuma.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3487400006981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz paëlla?

Riz paëlla contains 159 kcal per 100 g.

How much sugar is in Riz paëlla?

Riz paëlla has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz paëlla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz paëlla vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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