Top 8 · Updated October 2026

Lowest-Calorie Rices For Paella

The 8 lightest rices for paella products on this list range from 159 to 360 kcal per 100 g. The rices for paella with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 rices for paella with complete data.

  1. 1 Riz paëlla

    Riz paëlla

    Ben's · 220g
    c NOVA 4 159 kcal 1.1 g sugar 4.1 g protein 3.2 g fat

    Also: Palm oil free

  2. 2 Arroz ideal para paella

    Arroz ideal para paella

    Tamarindo
    b 342 kcal 0.9 g sugar 8 g protein 1.1 g fat
  3. 3 Arroz de Grano Corto

    Arroz de Grano Corto

    Sol&Mar · 1kg
    b 344 kcal 2.1 g sugar 7.6 g protein 0.9 g fat

    Also: Vegan · Vegetarian · No additives

  4. 4 Arroz Santo Tomas

    Arroz Santo Tomas

    · 1 KG
    b 347 kcal 0.3 g sugar 6.9 g protein 0.5 g fat
  5. 5 Arroz redondo paella

    Arroz redondo paella

    La Fallera · 2 kg
    b 347 kcal 0 g sugar 6.7 g protein 1.1 g fat

    Also: Vegan · Vegetarian · No additives

  6. 6 Riz spécial Paëlla

    Riz spécial Paëlla

    Vivien Paille · 1 kg
    b NOVA 3 350 kcal 0.3 g sugar 7.4 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Spanish Paella Rice

    Spanish Paella Rice

    Asda · 500g
    353 kcal 7 g protein 1.1 g fat

    Also: No additives

  8. 8 Arroz SENIA

    Arroz SENIA

    b 360 kcal 0.1 g sugar 7 g protein 0.8 g fat

How we built this list

We ranked all published rices for paella on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rices for paella rankings

Highest-Protein Rices For Paella All rices for paella