Top 8 · Updated October 2026

Highest-Protein Rices For Paella

The 8 highest-protein rices for paella products on this list range from 8 g to 4.1 g of protein per 100 g. The rices for paella with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 rices for paella with complete data.

  1. 1 Arroz ideal para paella

    Arroz ideal para paella

    Tamarindo
    b 342 kcal 0.9 g sugar 8 g protein 1.1 g fat
  2. 2 Arroz de Grano Corto

    Arroz de Grano Corto

    Sol&Mar · 1kg
    b 344 kcal 2.1 g sugar 7.6 g protein 0.9 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Riz spécial Paëlla

    Riz spécial Paëlla

    Vivien Paille · 1 kg
    b NOVA 3 350 kcal 0.3 g sugar 7.4 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Arroz SENIA

    Arroz SENIA

    b 360 kcal 0.1 g sugar 7 g protein 0.8 g fat
  5. 5 Spanish Paella Rice

    Spanish Paella Rice

    Asda · 500g
    353 kcal 7 g protein 1.1 g fat

    Also: No additives

  6. 6 Arroz Santo Tomas

    Arroz Santo Tomas

    · 1 KG
    b 347 kcal 0.3 g sugar 6.9 g protein 0.5 g fat
  7. 7 Arroz redondo paella

    Arroz redondo paella

    La Fallera · 2 kg
    b 347 kcal 0 g sugar 6.7 g protein 1.1 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Riz paëlla

    Riz paëlla

    Ben's · 220g
    c NOVA 4 159 kcal 1.1 g sugar 4.1 g protein 3.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published rices for paella on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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