Arroz de Grano Corto vs Riz paëlla
Overall, Arroz de Grano Corto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Arroz de Grano Corto | Riz paëlla |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 344 kcal | 159 kcal |
| Fat | 0.9 g | 3.2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 2.1 g | 1.1 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.1 g | 1.4 g |
| Protein | 7.6 g | 4.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz paëlla has 54% fewer calories (159 kcal vs 344 kcal).
- Arroz de Grano Corto has 72% less fat (0.9 g vs 3.2 g).
- Riz paëlla has 48% less sugar (1.1 g vs 2.1 g).
- Arroz de Grano Corto has 99% less salt (0 g vs 0.8 g).
- Arroz de Grano Corto has 33% more fiber (2.1 g vs 1.4 g).
- Arroz de Grano Corto has 46% more protein (7.6 g vs 4.1 g).
- Arroz de Grano Corto has the better Nutri-Score.
Ingredients
Arroz de Grano Corto
Short grain rice.
Riz paëlla
Riz long grain étuvé à la vapeur (80%), chorizo (6.0%) (viande de porc, eau, fécule de pomme de terre, herbes, épices, protéine de porc, sel, colorant (extrait de paprika), ail, conservateur (nitrite de sodium)), poivron rouge (4.3%), pois (2.7%), huile de tournesol, double concentré de purée de tomates, sel, épices, assaisonnement barbecue (oignons en poudre, poudre de tomates, ail en poudre, sel, épices (paprika, piments rouges, coriandre), maltodextrine, amidon de mais modifié, arome de fumé, extrait de le (caramel ordinaire), origan), arôme naturel, extrait de levure, oignons en poudr ail en poudre, extrait de curcuma.
FAQ
Which is healthier: Arroz de Grano Corto or Riz paëlla?
Overall, Arroz de Grano Corto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz paëlla has fewer calories: 159 kcal versus 344 kcal per 100 g.
Which has less sugar?
Riz paëlla has less sugar: 1.1 g versus 2.1 g per 100 g.