Comparison

Arroz de Grano Corto vs Arroz SENIA

Overall, Arroz SENIA has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Arroz de Grano Corto	Arroz SENIA
Nutri-Score	b	b
NOVA group	—	—
Calories	344 kcal	360 kcal
Fat	0.9 g	0.8 g
Saturated fat	0.2 g	0.1 g
Sugars	2.1 g	0.1 g
Salt	0 g	0 g
Fiber	2.1 g	—
Protein	7.6 g	7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Arroz SENIA has 95% less sugar (0.1 g vs 2.1 g).

Ingredients

Arroz de Grano Corto

Short grain rice.

Arroz SENIA

Not available.

FAQ

Which is healthier: Arroz de Grano Corto or Arroz SENIA?

Overall, Arroz SENIA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Arroz de Grano Corto has fewer calories: 344 kcal versus 360 kcal per 100 g.

Which has less sugar?

Arroz SENIA has less sugar: 0.1 g versus 2.1 g per 100 g.

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