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Riso long e wild
Riso long e wild by Coop provides 351 kcal per 100 g, with 0.6 g of sugars and 9.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wild rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 345 |
| Total fat | 1.4 g | 2 −31% |
| Saturated fat | 0.5 g | 0.3 +98% |
| Carbohydrates | 74 g | 69.1 +7% |
| Total sugars | 0.6 g | 1.1 −45% |
| Dietary fiber | 3.4 g | 4.8 −29% |
| Protein | 9.4 g | 11.3 −17% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Wild rice products on Foodmetria.
Compared with other wild rice
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001120975560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso long e wild?
Riso long e wild contains 351 kcal per 100 g.
How much sugar is in Riso long e wild?
Riso long e wild has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso long e wild healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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