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Riz complet a grain long
Riz complet a grain long by Mister Rice provides 343 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wild rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 206 kcal | 345 | |
| Total fat | 2.8 g | 1.7 g | 2% | 2 +38% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 0.3 +177% |
| Carbohydrates | 70 g | 42 g | 15% | 69.1 |
| Total sugars | 0.5 g | 0.3 g | 1.1 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.9 g | 1.7 g | 6% | 4.8 −40% |
| Protein | 8 g | 4.8 g | 10% | 11.3 −29% |
| Salt | 0 g | 0 g | 0 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Wild rice products on Foodmetria.
Compared with other wild rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz complet bio à grain long parboiled *, *De production biologique étrangère. Certification bio; CH-BIO-006, bio.inspecta AG
Product details
- Serving size
- 60g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006Migros Bio
- Sold in
- Switzerland
- Barcode
- 7613312248171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz complet a grain long?
Riz complet a grain long contains 343 kcal per 100 g and about 206 kcal per serving (60g).
How much sugar is in Riz complet a grain long?
Riz complet a grain long has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz complet a grain long healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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