Riz sauvage

by La vie claire 250 g in Wild rice Barcode 3266191121079

riz sauvage (zizanie des marais)

Very good nutritional quality
Green-Score
b
Environmental impact estimate

Riz sauvage by La vie claire provides 354 kcal per 100 g, with 2.5 g of sugars and 14 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wild rice category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 345
Total fat 1 g 2 −51%
Saturated fat 0.2 g 0.3 −21%
Carbohydrates 69 g 69.1
Total sugars 2.5 g 1.1 +129%
Added sugars 0 g 0
Dietary fiber 6.5 g 4.8 +35%
Protein 14 g 11.3 +24%
Salt 0 g 0 −100%

Category average across 43 Wild rice products on Foodmetria.

Compared with other wild rice

Calories lower 43%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 46%
Protein top 31%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sser cuire 40 min à feu moyen. > complet (Zizania aquatica) biologique.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueAgriculture Canada
Sold in
France
Barcode
3266191121079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz sauvage?

Riz sauvage contains 354 kcal per 100 g.

How much sugar is in Riz sauvage?

Riz sauvage has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz sauvage healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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