Riz sauvage vs Wildreismix
Overall, Wildreismix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz sauvage | Wildreismix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 354 kcal | 334 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 7 g |
| Protein | 14 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildreismix has no fat, while Riz sauvage has 1 g.
- Wildreismix has no sugar, while Riz sauvage has 2.5 g.
- Riz sauvage has 29% more protein (14 g vs 10 g).
Ingredients
Riz sauvage
Sser cuire 40 min à feu moyen. > complet (Zizania aquatica) biologique.
Wildreismix
Long grain parboiled 85%, riz sauvage 15%. Tous les ingrédients agricoles sont issus de l'agriculture biologique.
FAQ
Which is healthier: Riz sauvage or Wildreismix?
Overall, Wildreismix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildreismix has fewer calories: 334 kcal versus 354 kcal per 100 g.
Which has less sugar?
Wildreismix has less sugar: 0 g versus 2.5 g per 100 g.