Wholegrain rice with quinoa vs Wildreismix
Overall, Wildreismix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wholegrain rice with quinoa | Wildreismix |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 164 kcal | 334 kcal |
| Fat | 2.7 g | 0 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.5 g | 7 g |
| Protein | 4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholegrain rice with quinoa has 51% fewer calories (164 kcal vs 334 kcal).
- Wildreismix has no fat, while Wholegrain rice with quinoa has 2.7 g.
- Wildreismix has no saturated fat, while Wholegrain rice with quinoa has 1.1 g.
- Wildreismix has no sugar, while Wholegrain rice with quinoa has 0.3 g.
- Wildreismix has 60% more protein (10 g vs 4 g).
- Wildreismix has the better Nutri-Score.
Ingredients
Wholegrain rice with quinoa
Not available.
Wildreismix
Long grain parboiled 85%, riz sauvage 15%. Tous les ingrédients agricoles sont issus de l'agriculture biologique.
FAQ
Which is healthier: Wholegrain rice with quinoa or Wildreismix?
Overall, Wildreismix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain rice with quinoa has fewer calories: 164 kcal versus 334 kcal per 100 g.
Which has less sugar?
Wildreismix has less sugar: 0 g versus 0.3 g per 100 g.