Top 10 · Updated October 2026

Least Processed Wild Rice

10 of the top 10 wild rice products sit in NOVA group 1 — the least processed end of the scale. The wild rice with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 17 wild rice with complete data.

  1. 1 Wildreismix

    Wildreismix

    naturaplan · 1kg
    a NOVA 1 334 kcal 0 g sugar 10 g protein 0 g fat

    Also: No additives

  2. 2 Minnesota Grown Wild Rice

    Minnesota Grown Wild Rice

    Maitreya · 15 oz
    a NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Riz Sauvage

    Riz Sauvage

    Vivien Paille · 1 kg
    a NOVA 1 356 kcal 2.5 g sugar 14.7 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Riz Sauvage

    Riz Sauvage

    Naturaline · 250 g
    a NOVA 1 357 kcal 2.5 g sugar 14.7 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Wild Rice

    Wild Rice

    Red Lake Nation
    a NOVA 1 378 kcal 0 g sugar 13.3 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 California Wild Rice

    California Wild Rice

    rancho gordo · 16 oz
    a NOVA 1 356 kcal 2.2 g sugar 15.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Long grain & wild rice

    Long grain & wild rice

    Bosto · 500g
    b NOVA 1 352 kcal 0 g sugar 7 g protein 0.6 g fat

    Also: No additives

  8. 8 Red cargo rice

    Red cargo rice

    Little Angel · 1 kg
    b NOVA 1 349 kcal 0.5 g sugar 8 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Mélange de riz naturel et riz sauvage

    Mélange de riz naturel et riz sauvage

    Alnatura · 500 g
    b NOVA 1 353 kcal 1.1 g sugar 9.5 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Minnesota Wild Rice

    Minnesota Wild Rice

    Reese · 113g
    b NOVA 1 160 kcal 1 g sugar 7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published wild rice on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wild rice rankings