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California Wild Rice
California Wild Rice by rancho gordo provides 356 kcal per 100 g, with 2.2 g of sugars and 15.6 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wild rice category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 345 | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 69.1 +9% |
| Total sugars | 2.2 g | 1 g | 1.1 +103% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 6.7 g | 3 g | 11% | 4.8 +39% |
| Protein | 15.6 g | 7 g | 14% | 11.3 +38% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Wild rice products on Foodmetria.
Compared with other wild rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wild rice.
Product details
- Quantity
- 16 oz
- Serving size
- 45 g
- Sold in
- United States
- Barcode
- 0713757952606
Prices reported by shoppers
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Frequently asked questions
How many calories are in California Wild Rice?
California Wild Rice contains 356 kcal per 100 g and about 160 kcal per serving (45 g).
How much sugar is in California Wild Rice?
California Wild Rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is California Wild Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is California Wild Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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