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Minnesota Wild Rice
Minnesota Wild Rice by Reese provides 160 kcal per 100 g, with 1 g of sugars and 7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wild rice category and comes in a 113g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 72 kcal | 345 −54% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 34 g | 15.3 g | 6% | 69.1 −51% |
| Total sugars | 1 g | 0.5 g | 1.1 −9% | |
| Dietary fiber | 3 g | 1.4 g | 5% | 4.8 −38% |
| Protein | 7 g | 3.2 g | 6% | 11.3 −38% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Wild rice products on Foodmetria.
Compared with other wild rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wild rice
Product details
- Quantity
- 113g
- Serving size
- 45g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0070670010494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minnesota Wild Rice?
Minnesota Wild Rice contains 160 kcal per 100 g and about 72 kcal per serving (45g).
How much sugar is in Minnesota Wild Rice?
Minnesota Wild Rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minnesota Wild Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minnesota Wild Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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