Comparison

Riz complet a grain long vs Arroz rojo

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Riz complet a grain long	Arroz rojo
Nutri-Score	b	b
NOVA group	—	—
Calories	343 kcal	362 kcal
Fat	2.8 g	2.4 g
Saturated fat	0.7 g	0.6 g
Sugars	0.5 g	0.9 g
Salt	0 g	0 g
Fiber	2.9 g	2.7 g
Protein	8 g	7.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Arroz rojo has 14% less fat (2.4 g vs 2.8 g).
Riz complet a grain long has 44% less sugar (0.5 g vs 0.9 g).

Ingredients

Riz complet a grain long

riz complet bio à grain long parboiled *, *De production biologique étrangère. Certification bio; CH-BIO-006, bio.inspecta AG

Arroz rojo

Not available.

FAQ

Which is healthier: Riz complet a grain long or Arroz rojo?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz complet a grain long has fewer calories: 343 kcal versus 362 kcal per 100 g.

Which has less sugar?

Riz complet a grain long has less sugar: 0.5 g versus 0.9 g per 100 g.

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