Comparison
Riso long e wild vs Arroz rojo
Overall, Riso long e wild has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riso long e wild | Arroz rojo |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 351 kcal | 362 kcal |
| Fat | 1.4 g | 2.4 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 2.7 g |
| Protein | 9.4 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riso long e wild has 42% less fat (1.4 g vs 2.4 g).
- Riso long e wild has 33% less sugar (0.6 g vs 0.9 g).
- Riso long e wild has 21% more fiber (3.4 g vs 2.7 g).
- Riso long e wild has 21% more protein (9.4 g vs 7.4 g).
Ingredients
Riso long e wild
Not available.
Arroz rojo
Not available.
FAQ
Which is healthier: Riso long e wild or Arroz rojo?
Overall, Riso long e wild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso long e wild has fewer calories: 351 kcal versus 362 kcal per 100 g.
Which has less sugar?
Riso long e wild has less sugar: 0.6 g versus 0.9 g per 100 g.
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