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Poulpes
Poulpes by Baltic provides 116 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common octopus category and comes in a 150 g /120 g égoutté pack. Contains: molluscs, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 70 kcal | 156 −26% | |
| Total fat | 3.5 g | 2.1 g | 3% | 9.1 −62% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.3 −68% |
| Carbohydrates | 1.9 g | 1.1 g | 0% | 2.3 −18% |
| Total sugars | 0.5 g | 0.3 g | 0.9 −46% | |
| Added sugars | 0.6 g | 0.3 g | 1% | 0.2 +131% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.3 −24% |
| Protein | 19 g | 11.4 g | 23% | 16.4 +16% |
| Salt | 2.2 g | 1.3 g | 1.5 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Common octopus products on Foodmetria.
Compared with other common octopus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Poulpes_ 80 % (Octopus maya pêché en FAO 31 et Octopus vulgaris pêché en FAO 34 Atlantique Centre-Est par chalut) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.
- Allergens
- MolluscsSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g /120 g égoutté
- Serving size
- 60 g
- Labels & certifications
- fishing methodGreen DotMade in ItalyTrawl fishing
- Sold in
- France
- Barcode
- 3052420133636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulpes?
Poulpes contains 116 kcal per 100 g and about 70 kcal per serving (60 g).
How much sugar is in Poulpes?
Poulpes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulpes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulpes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulpes contain?
According to the label data it contains: Molluscs, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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