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Filets de harengs
Filets de hareng marinés sans peau à la crème et à l'aneth
Filets de harengs by Baltic provides 303 kcal per 100 g, with 6.5 g of sugars and 6.9 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Atlantic herring category and comes in a 400 g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 220 +38% |
| Total fat | 27.5 g | 17.4 +58% |
| Saturated fat | 3.8 g | 3.3 +16% |
| Carbohydrates | 6.9 g | 3.4 +104% |
| Total sugars | 6.5 g | 2.2 +194% |
| Added sugars | 5.7 g | 2.8 +108% |
| Dietary fiber | 0.3 g | 0.7 −58% |
| Protein | 6.9 g | 12.6 −45% |
| Salt | 2.2 g | 2.3 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Atlantic herring products on Foodmetria.
Compared with other atlantic herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de HARENGS marinés (Clupea Harengus) 40%, huile de colza, cornichons marinés, oignons marinés, CRÈME 6,6% (CRÈME, stabilisant : carraghénane), eau, sucre, YAOURT (LAIT écremé, amidon de tapioca), sel, vinaigre d'alcool, jaune d'ŒUF, MOUTARDE moulue, épices (dont curcuma), aneth déshydraté 0,1%, régulateurs d’acidité : acide citrique, acide acétique, extraits d'épices, épaississants: gomme de guar et de xanthane
- Allergens
- EggsFishMilkMustard
- May contain traces
- CeleryCrustaceansSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3052420110132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de harengs?
Filets de harengs contains 303 kcal per 100 g.
How much sugar is in Filets de harengs?
Filets de harengs has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Filets de harengs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de harengs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de harengs contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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