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Siļke
Siļke provides 174 kcal per 100 g, with 0.9 g of sugars and 14 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Atlantic herring category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 220 −21% |
| Total fat | 12 g | 17.4 −31% |
| Saturated fat | 2.9 g | 3.3 −11% |
| Carbohydrates | 2.9 g | 3.4 −14% |
| Total sugars | 0.9 g | 2.2 −59% |
| Added sugars | 3.5 g | 2.8 +28% |
| Protein | 14 g | 12.6 +12% |
| Salt | 4.3 g | 2.3 +84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Atlantic herring products on Foodmetria.
Compared with other atlantic herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salted Atlantic herring fillets skinless 80% (Atlantic herring (Clupea harengus) (caught: FAO 27 (North-East Atlantic-A: Norwegian Sea and /or B: North Sea and/or C: Icelandic waters), fishing gear - surrounding nets and lift nets/ trawls (location A, Band/or Csee next to Use by date)) fillets (from fish), salt, dextrose, flavour enhancer E621, acidity regulators: E575, E330, E334, preservatives: E211, E202), refined oil 20 % (1: rapeseed; 2: sunflower (oil type 1 or 2 see next to Use by date)). Lot No/ Use by: see on the package. e
- Allergens
- Fish
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 4770221164114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Siļke?
Siļke contains 174 kcal per 100 g.
How much sugar is in Siļke?
Siļke has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Siļke healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Siļke vegan?
Based on its ingredient list, it is not vegan.
What allergens does Siļke contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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