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Hareng matjes avec oignons.
Hareng matjes avec oignons. provides 198 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Atlantic herring category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 220 −10% |
| Total fat | 13 g | 17.4 −25% |
| Saturated fat | 3 g | 3.3 −8% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 2.2 −77% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 1.6 g | 0.7 +129% |
| Protein | 19 g | 12.6 +51% |
| Salt | 2 g | 2.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Atlantic herring products on Foodmetria.
Compared with other atlantic herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hareng 85% (Clupea harengus, pêché avec des filets tournants en Mer du Nord), oignons hachés 13%, sel.
- Allergens
- Fish
Product details
- Labels & certifications
- MSC C 51580
- Sold in
- Belgium
- Barcode
- 5410659999313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hareng matjes avec oignons.?
Hareng matjes avec oignons. contains 198 kcal per 100 g.
How much sugar is in Hareng matjes avec oignons.?
Hareng matjes avec oignons. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hareng matjes avec oignons. healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hareng matjes avec oignons. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hareng matjes avec oignons. contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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