Hareng matjes avec oignons. vs Hareng matjes avec oignons.
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hareng matjes avec oignons. | Hareng matjes avec oignons. |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 198 kcal | 198 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 2 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 19 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Hareng matjes avec oignons.
Hareng 85% (Clupea harengus, pêché avec des filets tournants en Mer du Nord), oignons hachés 13%, sel.
Hareng matjes avec oignons.
Hareng 85% (Clupea harengus, pêché avec des filets tournants en Mer du Nord), oignons hachés 13%, sel.
FAQ
Which is healthier: Hareng matjes avec oignons. or Hareng matjes avec oignons.?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hareng matjes avec oignons. has fewer calories: 198 kcal versus 198 kcal per 100 g.
Which has less sugar?
Hareng matjes avec oignons. has less sugar: 0.5 g versus 0.5 g per 100 g.