Polvo em Caldeirada

by Comur 72 g (111 g) in Common octopus Barcode 5609690351321

Polvo em caldeirada

Very good nutritional quality
Processed food

Polvo em Caldeirada by Comur provides 198 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Common octopus category and comes in a 72 g (111 g) pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 156 +27%
Total fat 9 g 9.1
Saturated fat 0 g 1.3 −100%
Carbohydrates 5.8 g 2.3 +152%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.2 g 0.3
Protein 22.5 g 16.4 +37%
Salt 0.4 g 1.5 −71%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 23%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 1%
Protein top 10%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Polvo_ (65%), tomate, óleo girassol, especiarias, sal (1,1%).

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
72 g (111 g)
Labels & certifications
Green DotEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5609690351321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polvo em Caldeirada?

Polvo em Caldeirada contains 198 kcal per 100 g.

How much sugar is in Polvo em Caldeirada?

Polvo em Caldeirada has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polvo em Caldeirada healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polvo em Caldeirada vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polvo em Caldeirada contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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