Top 10 · Updated October 2026

Best Low-Sugar Common Octopus

The 10 lowest-sugar common octopus products on this list range from 0 g to 0 g of sugar per 100 g. The common octopus with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 154 common octopus with complete data.

1

Carpaccio di polpo

Italiamino · 150 g e

a NOVA 4 126 kcal 0 g sugar 18 g protein 5.5 g fat

Also: Palm oil free
2

Poulpe cuisine

a 141 kcal 0 g sugar 18 g protein 7.7 g fat
3

Polpi

Conad · 500 g

a NOVA 1 56 kcal 0 g sugar 14 g protein 0 g fat

Also: Palm oil free · No additives
4

Poulpe

a 73 kcal 0 g sugar 17 g protein 0.6 g fat
5

L'incroyable Poulpe au Naturel

a 88 kcal 0 g sugar 20 g protein 1 g fat
6

St 1KG Poulpes Senegal

Chefs&Nous · 1 kg

a NOVA 1 83 kcal 0 g sugar 17 g protein 1.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Tentacoli di polpo

Conad · 200 g

a 87 kcal 0 g sugar 20 g protein 0.8 g fat
8

Poulpe à la marinière

Bon Appetit · 120 g (75 g égoutté)

a NOVA 3 145 kcal 0 g sugar 20 g protein 6.1 g fat

Also: No additives
9

Poulpe En Morceaux cuit au naturel

Aguinamar

a 87 kcal 0 g sugar 20 g protein 0.8 g fat
10

Polvo Limpo

Pescanova · 800 g

a 51 kcal 0 g sugar 10.6 g protein 1 g fat

How we built this list

We ranked all published common octopus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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