Poulpe à la marinière

by Bon Appetit 120 g (75 g égoutté) in Common octopus Barcode 5601159207675
Very good nutritional quality
Processed food

Poulpe à la marinière by Bon Appetit provides 145 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Common octopus category and comes in a 120 g (75 g égoutté) pack. Contains: molluscs, céphalopode.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 156 −7%
Total fat 6.1 g 9.1 −33%
Saturated fat 0.8 g 1.3 −36%
Carbohydrates 2.5 g 2.3 +9%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 16.4 +22%
Salt 1.2 g 1.5 −19%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 43%
Sugars lower 1%
Salt higher 48%
Saturated fat lower 49%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tentacule de _céphalopode_ (Dosidicus Gigas), huile végétale, tomate, oignon, épices, sel.

May contain palm oilNot veganNot vegetarian
Allergens
MolluscsCéphalopode

Product details

Quantity
120 g (75 g égoutté)
Labels & certifications
Green Dot
Sold in
France
Barcode
5601159207675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpe à la marinière?

Poulpe à la marinière contains 145 kcal per 100 g.

How much sugar is in Poulpe à la marinière?

Poulpe à la marinière has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe à la marinière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulpe à la marinière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulpe à la marinière contain?

According to the label data it contains: Molluscs, Céphalopode. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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