Polpo intero

by Conad in Common octopus Barcode 8003170078697
Very good nutritional quality

Polpo intero by Conad provides 87 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common octopus category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 156 −44%
Total fat 0.8 g 9.1 −91%
Saturated fat 0.3 g 1.3 −76%
Carbohydrates 0 g 2.3 −100%
Total sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 16.4 +22%
Salt 0.8 g 1.5 −46%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories lower 24%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 24%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003170078697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polpo intero?

Polpo intero contains 87 kcal per 100 g.

How much sugar is in Polpo intero?

Polpo intero has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polpo intero healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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